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Bites of Nassau Food Tour

Tru Bahamian Must Eat: Bahamian Style Macaroni & Cheese

Our love for Bahamian style mac and cheese knows no bounds, as we proudly feature it everyday on our signature Bites of Nassau Food & Cultural Walking Tour from our expert friends at Bahamian Cookin’.  If you’re thinking that this sounds like the ultimate comfort food, then you’re absolutely correct. More often than not, it’s found on the…

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May 29, 2019

3 Ways To Eat, Drink & Discover Nassau This Valentine’s Day

While we’d be happy to offer our best selections on where to go in Nassau for a romantic V-Day dinner, instead, we thought we’d highlight the fact that Saint Valentine’s Day can be a lot more adventurous than sharing a candle light meal. So whether you’re a Nassau local or paying us a visit during…

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February 8, 2019

A Day In Nassau Designed For Pirate Lovers

From structural limestone walls, handcut passageways, and rusted old cannons protecting the harbour’s entrance, it’s difficult to enter downtown Nassau without noticing the influence of piracy. Nassau’s harbour was once riddled with lawless activity, during The Golden Age of Piracy between 1690-1720, and was renown as a pirate’s paradise, which attracted the greatest concentration of…

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September 27, 2017

Get To Know Bites Of Nassau Food Tour Guide SeDale on November 22, 2015

At Tru Bahamian Food Tours, we think that our Bites of Nassau Food Tasting & Cultural Walking Tours are special in large part because of the incredibly interesting personalities charged with leading our guests each day. In another instalment of our Get To Know blog series, we’re featuring one of our awesome tour guides. If you haven’t been introduced already…meet SeDale!…

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November 22, 2015

Get to Know Bites of Nassau Food Tour Guide Alex

At Tru Bahamian Food Tours, we think that one of the reasons our Bites of Nassau Food Tasting & Cultural Walking Tours are so unique is because of the incredibly interesting personalities charged with leading our groups each day. In this edition, we’re featuring another of our tour guide extraordinaires- so if you haven’t been introduced already…meet…

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May 17, 2015

Tru Bahamian Must Eats: Peas & Rice

A side order of peas & rice (or rather, Peas n’ Rice) is as part of any bona fide Bahamian meal as palm trees are to our beautiful island landscape. Served alongside fish, meat or chicken, this beloved staple food is thoroughly enjoyed by Bahamian locals for lunch or dinner or both. In fact, it’s…

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July 7, 2014

Get to Know Bites of Nassau Tour Guide Alexia

At Tru Bahamian Food Tours, we think that one of the reasons our Bites of Nassau Food Tasting & Cultural Walking Tours are so unique is because of the incredibly interesting personalities charged with leading our groups each day. So, we thought we’d introduce you to some of these tour guide extraordinaires so you could get to…

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June 25, 2014

Get to Know Bites of Nassau Tour Guide Murray

At Tru Bahamian Food Tours, we think that one of the reasons our Bites of Nassau Food Tasting & Cultural Walking Tours are so unique has to do the incredibly interesting personalities charged with leading our groups each day. So, we thought we’d introduce you to some of these tour guide extraordinaires so you could get to…

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March 14, 2014

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