Tru Bahamian Food Tours

Eat, Drink & Discover Authentic Nassau, Bahamas

Food View All Tours

Discover The Bahamas one delicious bite at a time! All of our food tasting and cultural walking tours are led by passionate locals who will guide you to Nassau’s best restaurants and bars and introduce you to unique island flavors. Every tour includes fascinating history and cultural insights that you won’t find in your guidebook. Join one of our signature daily tours or request a private group tour to experience Nassau like never before. 

Follow Our Hashtag #trubahamianmoments on Instagram

This error message is only visible to WordPress admins

Error: No users set. Please visit the plugin's settings page to select a user account or add one to the shortcode - user="username".

Error: admin-ajax.php test was not successful. Some features may not be available.

Please visit this page to troubleshoot.

Nassau's #1 Rated Activity with 2,500 (and Counting!) 5-Star Guest Reviews

a group of people standing in front of a crowd posing for the camera

Great tour. More food than we expected. Food was great and tour guide was excellent. His name was Mark and he seemed to really enjoy taking us on the tour and explaining Bahamian food, culture, and history. My wife and I took the tour on February 15th and would gladly take it again on our next cruise.

– 237markj, TripAdvisor

Lisa was a knowledgeable and delightful host/guide. She was easy to talk with and opened up to the entire group. A truly enjoyable experience and the food itself was incredible! The staff at each business was accommodating and friendly. If you are looking for the local places to eat and see authentic culture this is the tour for you. By far the best experience of the entire trip!

– Dakota F., Google

What a great tour! Not only did we taste great local cuisine but also Mark did an amazing job giving us the history of Nassau! I would highly recommend this tour if you are interested in seeing, tasting & hearing about this beautiful culture! Safe & fun!

– Seaside645354, TripAdvisor
Howard Gayle et al. preparing food in a kitchen

This is a fun way to learn a little history of Nassau while tasking the local flavor. The food is delicious! Captain Ron caters the tour to the group. When I wanted cigars, he stopped the tour by a cigar shop. If you are wanting to purchase specific items he can give you recommendations and there is plenty of time after the tour to shop.

– F7318LPwendym, TripAdvisor
a group of people posing for the camera

One word, “Awesome!” Such a great tour. Captain Ron made this experience, from the great food and drinks, to the history and custom tour to our group needs ... it was a blast! For anyone cruising, it is so easy to get to this location from the pier. It is all walkable, and you’ll leave with a belly full of great food and drinks, and a head full of great Bahamian knowledge! Book this tour - highly recommend!

– Katie K., Google

A Taste of Nassau in Your Inbox

Sign up to receive Bahamian recipes, exclusive offers, and more!