Press & Reviews

"We recommend visiting the Bahamas Museum to learn more about the island's history & signing up on a Tru Bahamian Food Tour to discover the ancestry embedded within local dishes."

“By now, a couple of hours into the food tour, it should come as no surprise that the conch chowder here is wonderful. Millions of people visit the Bahamas every year, but few of them will actually taste authentic island cuisine."

NassauParadiseIsland.com

For a true taste of the city, try Tru Bahamian Food Tours, which pairs you with a local who takes you to sample Bahamian cuisine, including peas & rice, fried plantains, rum cake & switcha, all while learning about the island's fascinating history."

"This walking tour of downtown Nassau offers visitors a unique look at Bahamian history & culture. The Tru Bahamian Food Tour features a handful of restaurants and specialty food stores that not only offer a taste of the local culture but a better."

“You will be able to savor the taste as you sample Bahamian delights and other ethnic treats on this even-paced food and cultural tour.”

“If you’re curious about Bahamian food, culture and history, check out Tru Bahamian Food Tours. The walking tour was one of the best things I’ve ever done in a Caribbean port and totally the highlight of my recent Bahamas cruise.”

A Mouth Full

"Dre is guided on a Tru Bahamian Food Tour with tour guide Alanna, who walks her through the city center and helps her to discover some hidden foodie gems right in the heart of downtown Nassau."

"I’ve been to Nassau at least 10 times, but I’d never explored the places this woman took us to. Tours like this one really fill a niche for the travellers who have already been there and done that.”

“Signature experiences include the Bites of Nassau Food Tour in which guides walk guests around downtown Nassau to savor local fare such as conch fritters, guava jam and Tortuga rum cakes from restaurants that locals actually eat in.”

"An afternoon of walking, exploring, tasting and learning. The day gave me a taste- both literally and figuratively- of all that is Bahamian.”

“Here, they have a strategy and believe that food should sustain you and “make your stomach happy.” We had the steamed chicken in gravy and our stomachs were smiling all day long.”