Tru Bahamian Food Tours was founded in 2012 to offer visitors of The Bahamas truly authentic local culinary experiences and an opportunity to Eat, Drink & Discover what we are convinced is our islands’ most unexplored cultural treasure: our cuisine!
We offer unique and innovative local culinary experiences in a safe, sustainable, and environmentally responsible manner. Our meticulously crafted tours take visitors along the island’s less-travelled paths and feature engaging and knowledgable local guides who are eager to share the most authentic and delicious version of the Bahamas.
We are professionally certified by Food Tour Pros, The International Culinary Tourism Association and World Food Travel Association, and The Bahamas Ministry of Tourism’s Bahama HOST Program.
Let us take you on a memorable journey that introduces you the best in authentic Bahamian cuisine and offers you a series of exclusive opportunities to: Eat, Drink & Discover the Tru Bahamas, one delicious bite at a time.
Don’t forget to bring your appetite!
Proud Nassau Culinary Ambassadors
Alanna is a Bahamian social entrepreneur and passionate foodie. Although born in Nassau, she has traveled to over 26 countries and developed a deep appreciation for the role that cuisine plays in a country’s unique cultural expression. Inspired and committed to sharing her own country’s culinary gifts, Alanna launched Tru Bahamian Food Tours in the Fall of 2012 on a mission to connect visitors with Nassau’s most beloved food treasures and the artisans that prepare them. Local Fave: Boiled Fish
Our team of enthusiastic and passionate foodies is proud to share our cultural discoveries and local culinary knowledge with you.
Local Nassuvian, Anna takes a behind the scenes role as our Marketing & Sales Manager but is always happy to join a tour when she can break away from her inbox! Local Fave: Scorched Conch
Known as a “walking encyclopedia”, Murray is an avid devotee of native history, bush teas and making his own liqueurs. He also keeps our tours running smoothly. Local fave: Steamed Mutton
A native of East End, Grand Bahama, Alex loves to bake, read (usually about the law) and share her passion for Bahamian food traditions with her guests. Local Fave: Hot Cross Buns AND Guava Duff
Lexi hales from Long Island, Bahamas and is as sharp as a tack. She is known for sharing recipes from her Grandma "Tookie" with her guests on tour. Local Fave: Coconut Tart
Nick is an energetic, well-travelled wordsmith who absolutely loves sharing great stories and meeting people from around the world. He's also a fan of desserts. Local Fave: Stewed Conch
A lover of jazz, baking and hosting visitors, Sara can be found teaching infants survival swimming skills when she’s not leading tours in English or Italian. Local Fave: Cracked Conch
An island boy at heart, SeDale is a sure spoken and full of stories involving his spearfishing expeditions, love of boating and eye for Bahamian architecture. Local Fave: (His Mum's) Minced Crawfish