Bites of Nassau Food Tasting & Cultural Walking Tour

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Duration
3 hours
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Walking Distance
1.3 miles
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Starting Location
Bahamian Cookin' Restaurant & Bar
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Group Size
Small, >14

Tour Overview

Bites of Nassau is the original Bahamas food tour! We celebrate native, Caribbean and multinational influences on both food and culture. Guided small group experiences stop at five tasting locations- each carefully chosen to highlight the local delicacies that are unique to downtown Nassau. Enough for a hearty lunch, food and drinks served throughout are designed to introduce you to authentic island flavors like fresh seafood, conch, traditional steamed chicken with peas and rice, and iconic Bahamian cocktails!

Tour Dates

Example Tasting Menu

Classic conch fritters, baked macaroni and cheese, local fish taco, and more! Substitutions available for dietary restrictions with advance notice.

Price includes
  • 2-3 Hour Walking Tour
  • Local Bahamian Guide
  • +5 Tasting Dishes
  • Historical & Cultural Stories of The Bahamas
Price excludes
  • Additional Food & Drinks
  • Guide Gratuity

Frequently Asked Questions

Book online or contact us at +1 (242) 825-2759 | info@trubahamianfoodtours.com

The walk from the Bahamas customs gate at the cruise shop doc to our starting point is .15 miles, or about a 4 minute walk. We begin at Bahamian Cookin' Restaurant and Bar, on Parliament Street, in Downtown, Nassau, Bahamas.

https://maps.app.goo.gl/zSSVgZCxTgjLwvZY6

Yes, Private Group Tours are available for all experiences and typically require a minimum of 10 guests per tour or the value of 10 tickets to operate. We ask that you please visit our Private Group Tours page on the website and submit a Private Tour Request Form. A member of the team will get back to you within 24 hours with more information.

Yes – bathrooms are available throughout the tour at selected food-tasting locations. Your guide will be sure to let you know at the beginning of the tour when the bathroom breaks will occur and remind you throughout the tour as well.

In addition to a healthy appetite, we suggest you bring:

  • Comfortable walking shoes
  • Light clothing (Swimsuits, bathing suits and see-through coverups not permitted on the tour)
  • Sun protection
  • Bottle of water
  • Cash gratuity for your tour guide

Our tours are held rain or shine. Tour guides are equipped with ponchos in the event of rain, but arriving prepared based on the daily forecast is recommended. If severe weather (such as a hurricane) does affect the tour being operational, you will receive a refund or an e-certificate to use at another time once tours resume.

Our Bites of Nassau Food Tour begins at Bahamian Cookin’ Restaurant on Parliament Street, located in a pink strip mall. Meet your tour guide, wearing a Tru Bahamian Food Tours shirt, in front of the Bahamian Cookin’ restaurant. The tour ends at Captain’s Deck on Bay Street. Both are within a 5 minute walk of the cruise ship dock.

Our Bites of Nassau Food Tour is approximately 3 hours in duration and participants can expect to be standing or walking for the majority of the time. We cover 1.3 miles and walk at a moderate pace.

The walking route includes hills and staircases and is unfortunately not wheelchair accessible or recommended for persons with severe mobility issues.

Tour plan
  • Bahamian Cookin’ Restaurant
  • Graycliff Chocolatier
  • John Watling’s Distillery & Vell Monkey Foot
  • Talking Stick Bar at Towne Hotel
  • Art District Lounge

As all tasting locations above are subject to change based on availability. We may occasionally omit stops or replace them with partners not listed above, but please rest assured that an authentic Bahamian experience will be maintained- for your ultimate satisfaction, and the tour will visit five locations.

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