The Tru Bahamian Blog

Taste, explore, and experience island life.
A Powerful Guide To Popular Bahamian Remedies and Bush Teas

Traditionally in The Bahamas, specifically on many of our Family Islands , medical clinics are few and far between. So, in order to find a quick fix for sunburn, fever, or even chronic ailments such as: diabetes and high blood pressure, we…

Tru Bahamian Must Eat: Lionfish

Lionfish. Known for their ornate striped beauty, venomous spines, and unique tentacles. By now you’ve likely heard their story. These exotic immigrants have recently become a huge threat to the oceanic ecosystems across the Atlantic Ocean…

Best Way For Cruisers To Enjoy Nassau In 6-Hours Or Less
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If you’re cruising the Caribbean, then, chances are- you’ll be stopping in Nassau. As the closest port to the many disembarkation points in the United States, Nassau is typically included in most Caribbean cruise itineraries, especially…

Amazing Discoveries In Nassau’s Museums For Culture And History
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During our Bites of Nassau Food Tasting & Cultural Walking Tour , you get a chance to take a peek into the history of The Bahamas, and it’s not too hard to picture what the city of Nassau must have looked like when the town has retained so…

A Visitor’s Guide To Bahamian Independence 2019

As Bahamians, we’ll be the first to tell you that we love to celebrate! And, since we never miss an opportunity to showcase our National pride- the country’s Independence Day festivities provide the perfect opportunity for us to celebrate…

Happy Holiday Hunting! A Bahamian Gift Guide 2016
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Although most people know The Bahamas for its stunning beaches and year long sunshine, it also has a hidden treasure trove of amazing and talented entrepreneurs, artists, designers, and craftsmen. Last year, we uncovered many Unique…