The Tru Bahamian Blog

Taste, explore, and experience island life.
Tru Bahamian Must Eat: Guava Jam

Jams and jellies have always been staple items in the pantries of Bahamian households, but one jam reigns supreme in our islands, and that’s Guava Jam! Bahamian Guava Jam is a sweet, pink fruit spread made throughout the entire archipelago…

Tru Bahamian Must Eat: Sky Juice

If there’s one drink you have to try while you’re in The Bahamas, it’s Sky Juice. People are always talking about this creamy cocktail, so we get a lot of questions on our Bites of Nassau Food Tour about Sky Juice: what it is, what’s in…

Celebrating Valentine’s Day in The Bahamas: The Most Romantic Restaurants In The Family Islands

Set amongst swaying palms and flickering candlelight, the sounds of gently rolling waves and sweet background tunes, these gorgeous restaurants in The Bahama Out Islands epitomize romance and their divine cuisine offers diners an…

A Festive Island Feast: Recipes Of Our Favorite Bahamian Dishes

At this time of year, the islands are abuzz with excitement as we prepare for holiday celebrations! While we won’t experience the leaves turning amber in Fall or expect a white Christmas, we do have lots of merry parties to attend with all…

Unwind In Paradise: Nassau’s Most Chill Waterfront Restaurants & Bars 2019

Is there any scene more Caribbean than sipping tropical cocktails while enjoying a view of the ocean, the salty breeze moving through your hair and gentle melodies of a local live band serenading the sunset? We fully agree that such…